DIVORCE-SUCCESS
Chaos to Calm

Resources

“MANAGING YOUR EMOTIONS (Even Better)”

Resources to Improve Lives

The “Managing Your Emotions (Even Better)” Series gives seekers the resources to change their lives permanently, in a way that fits for them, and at an affordable price.

In these CDs and books, I share practical techniques that I have developed through decades of assisting clients and students to better manage and learn from their emotions. Each of these resources gives you specific guidance on how to change the behaviors that keep you from thriving. Below, you will find descriptions of the resources as well as information about prices, my money-back guarantee, and ordering (including volume discounts).

THE RESOURCES:

fear_cover.jpgFreedom from Fear (CD)
Each of us has the innate ability to walk the path from fear to freedom. This CD teaches listeners how to do it, starting with “First Aid” to help you stop fear in the moment. As you move through the techniques, you learn to understand what’s frightening you and why, get in touch with your own inner wisdom, and finally develop your “Action Plan” to live your life more calmly, feeling balanced and empowered. The CD ends with a bonus: a guided relaxation exercise that you can use to sleep more deeply and peacefully. Want to see more?


Freedom from Fear (E-Workbook)
This is for those who like working with written material or who want to delve into Freedom from Fear exercises more deeply. This workbook guides you through extended reflection to understand how fear has drive your behavior in the past and then to practice ways to behave differently in the future. FREE with orders of 3 or more CDs. Remember to e-mail your e-mail address.

anger_cover.jpgHandling Anger (CD)
Handling anger is a challenge for most people. Most of us could live happier lives if we had greater mastery over this “hot” emotion. On this CD, I share more than 30 effective techniques, some simple, some advanced. Some techniques may make you laugh, some will stir your imagination, and some will inspire. Each technique works individually or in progression with the others. Throughout the CD, I lead you to celebrate your progress and build on it. Want to see more?


Handling Anger (E-Workbook)
For deeper reflection on what has triggered your anger and how you handled situations in the past, as well as more practice in developing your favorite techniques for handling similar situations in the future. FREE with orders of 3 or more CDs. Remember to e-mail your e-mail address.

motivation_cover1.jpgThe 10 Keys to Motivation (CD)
Even when we’ve mastered the emotional reactions that can hinder us, we may benefit from positive techniques to move toward our most heart-felt goal each day. What does your heart desire? Perfect health. Great relationships. More money. Work you love. Developing the motivation to reach your goal can depend on the right mix of inspiration and perspiration-that is, honoring your dreams and taking practical steps to achieve them. The 10 keys on this CD keep you in touch with your dreams while showing you how to “Plan for Success,” give yourself essential “Rewards Along the Way,” and finally “Experience the Completion.” I use concrete examples that help you understand how to use the keys by adapting them to your specific goal. Want to see more?


divorce_booklet1.jpg
 Divorce Survival and Recovery (Book)
Whether you are contemplating divorce, going through one, or recovering from one, this book offers you 30 techniques to handle the emotional challenges you meet in the process. In addition, you will find many inspiring stories of people who have found ways to gloriously thrive in their post-relationship lives. This practical book teaches you how to successfully navigate the ending of your relationship, no matter how intense the challenges. Want to see the chapter headings?


Prices for Managing Your Emotions (Even Better) Resources:
(Please note: prices do not include tax or shipping/handling)

CDs: $20 (plus shipping and handling)

Workbooks: FREE with orders of 3 or more CD’s.

Divorce Survival and Recovery (book): $20 (plus shipping and handling)

Visa and Mastercard accepted.

Money-back Guarantee: If you are not delighted with any CD, for any reason, just return it undamaged within 14 days of purchase for a refund of the cost of the CD. (This guarantee applies to orders for fewer than 10 CDs only.)

Volume Wholesale Pricing:
10 CDs (any combination of titles): $150
25 CDs (any combination of titles): $325

Please inquire about discounts on larger quantities.
Tax and shipping/handling charges will be added to your order.

For further information or to order resources in this series, e-mail me
or call 303-530-7080.


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Testimonials

My biggest fear was that the process was going to be too overwhelming to deal with, and that I wasn’t going to get what I needed. It became clear when we were going through the financials which had to be prepared for the court, that I was in good hands with Sat Tara. I was able to do the most overwhelming aspect of my divorce with her help, because she offered calm, clear, knowledgeable support. I was not alone in a sea of confusion and legalese.

Client

The biggest benefit I got from working with Sat Tara was the clear knowledge that she believed in my ability to make it through that hellish time. And I did.

Client

Working with Sat Tara was different than other work I’ve done mainly because it was very practical as well as emotional and psychological. A great balance, especially when you’re trying to cope with a divorce. Sat Tara is compassionate and skillful and I’d certainly recommend her to a friend in need.

Client

Sat Tara has been expert in guiding my clients through the divorce process, including the financial and custody mazes. I have always found her material reliable and helpful.

Boulder County Attorney


Sat Tara combines street smarts with humanity. She helped me explore, recognize and identify the important issues, organize and refine their presentation and synthesize them into a coherent whole.

Client

An additional benefit of Sat Tara’s counsel was the venting and diffusing of a lot of non-functional and counterproductive anger….I spoke from truth and honesty.

Client

It has been fabulous to have Sat Tara to bounce things off of, express my feelings to and to get honest feedback from.

Client

You also helped me learn to love myself again….I’ve forgiven myself. I am such a better person and a better mother now.

Client

You saved my life! You brought me out of the darkness into the light.

Client

Coming out of this, I feel so empowered and in control of my own life. You helped lay the stepping stones to get me to such a point. I will never hesitate to recommend you to others I meet who find themselves in need of sound advice and guidance. Thank you, Sat Tara, for everything.

Client

Thank you for your wonderful support and guidance through my divorce process. A year ago I was asking myself, "How does a person even start to get divorced?" and was trying to find answers in Divorce for Dummies! But nothing provides assistance better than a well-informed, supportive, understanding, highly trained, experienced, level-headed mentor which is exactly what I found in you

Client